I curate workshops, experiences and resources that support busy beings to cultivate a more mindful, intentional existence and elevate their lives in the process. My Approach BEing busy is the story of many of our lives, but learning how to BE whilst being busy elevates you to a whole different level of... Meditation is at the centre of my offering, infused with infuse various holistic modalities, that support my clients  let go of what no longer serves them and elevate their wellbeing practices and in turn, their lives... Work With Women I support women 40+, who are seeking a deeper connection with self. Women who want to raise their vibration and reconnect with who they are, by (human) design and who they are destined to BE... I'm a certified  meditation guide, holistic therapist conscious dance facilitator and healer. I curate transformative retreats and experiences with meditation at the heart, infused with crystal and sound therapy, vocal toning, face massage, cacao, and conscious dance... I curate experiences and share practices that make dedicating time to your wellbeing feel like less of a chore and become something you are led and empowered to do. My spaces are diverse, safe, sacred, non-judgemental and are intentionally designed for women to connect with themselves on soul level.  I guide you on how to cultivate wellbeing practices that promote self-love, soul care and raise your vibration. Guiding you on your journey towards a soulful, more intentional existence. Well Mindful Young Beings I am also the Co Founder of Well Mindful. A pop-up wellbeing space for young people. This project was set up in 2023 (with our first pop-up funded by The Lewisham Young Mayors Fund), to share the benefits of meditation and mindfulness with young people, as a way of relieving stress and getting them to think before speaking and doing - to take a deep breath... The project also offers workshops around cultivating self-love, wellbeing and mindfulness.